Making the most of your veg box

veg_box_pepper_mushroom_beans_courgette

Roald Dahl novels made a big impact on me as a child. One in particular – the BFG – left me ever grateful for the food I enjoy. The novel’s titular character has made an ethically motivated decision about his eating habits, which means he has to make do with the foul-tasting snozzcumbers.  He needs and has food to eat but it isn’t a pleasant experience. This story made me routinely glad that I don’t just need food to survive; I enjoy sufficient freedom and access to be able to avoid what is distasteful to me and devour what tickles my taste buds.

I’m grateful that the ethical choice doesn’t have to be an unpleasant culinary one. Ethical options are increasingly available and affordable, and don’t mean a compromise on taste (frequently the opposite). Solutions often overlap, but what constitutes a ‘good choice’ will depend upon your motivations: animal welfare, supporting independent businesses, going organic… One of my primary drivers is reducing our carbon footprint. This lends itself to a diet dominated by locally grown vegetables that aren’t over-packaged in plastic. So we started to order a weekly veg box.

Continue reading

All that potential

grow-your-own-coriandor

grow-your-own-planters

Last year we moved house, gaining stewardship of a garden for the first time. Our bodies and minds were nourished by the time spent there, digging in the dirt, relaxing in the open air, as well as the seven strawberries and handful of basil we managed to grow. One of our aspirations for 2016 was to grow more of our own food – a move towards greater self-sufficiency as well as reconnecting us with nature and where our food comes from.

Continue reading