Lockdown life: How to have a day off without leaving home

Lockdown life might be shifting a bit in the UK, but many people will still be doing most or all of life at home. We have been reflecting on how to differentiate between work and home life when it all takes place in one place. This builds on the thinking we’ve been doing in recent years about what healthier life rhythms look like. It comes after long periods of being too busy, filling evenings and weekends and running ourselves into the ground until a holiday, which would take us up to neutral but never quite into the positive. We have come to believe strongly in the notion of a day off. Not just a day without undertaking paid employment. A proper day off from all forms of work, including emails, messages, tasks around the house and errands to run outside, It will come as no surprise that often those days involved: good food, coffee shops, gardening, and of course, escape from the city to the coast. 

Some of these elements are not possible now in lockdown life; others take place differently. But with work and home all occupying the same four walls, it feels more important than ever to have a proper day off. And these principles – which will apply beyond lockdown life – are helping us to do so. Many of them we learned from other people. Some of them we do pretty well, others remain more of a challenge. We are, as always, a work in progress. 

Continue reading

Lockdown life: constraint vs abundance

I last left my home six weeks ago. I have been outside. To the bins a couple of times, though now my husband has that joy to himself (following a text from the National Health Service saying I shouldn’t stray beyond our front doorstep. It is strange to live in days when the NHS sends me regular life advice). To the garden. Daily. Twice daily. As many times as the weather and work will allow. But this is all in the vicinity of home. 

I am grateful that this season of life has coincided with a shift from dispiritingly soggy February to brightness, and warmth; sometimes the promise of summer and sometimes a proper preview. We’ve sowed a lot of seeds, preparing for the long haul at home. Chard that survived the winter and lettuce newly planted are already gracing out salads. Mint is beginning its proliferation (in terracotta pots, lest it rampage through the whole garden).  We have had two barbecues already. And both involved eating in actual daylight; a feat only managed with the easing of time that lockdown has brought (we are optimistic people, so run late normally). 

Continue reading